A nervous soccer player talking with his coach.

5 Tips for Beating Pre-Game Jitters

If you tend to get nervous before playing in a big game, you’re not alone. Athletes of all professional levels and abilities get pre-game jitters, which often include racing thoughts, pounding heartbeats, and/or shaking legs. While these feelings are totally normal, severe performance anxiety can sabotage your ability to play effectively. Fortunately, there are a number of tricks you can employ to keep your pre-game jitters under control. (more…)

Beautiful photo of the city of Gatlinburg at sunrise.

Top 5 Ways to Maximize Your Time in Gatlinburg

Rocky Top Sports World boasts one of the very best locations in the United States! Our 80-acre athletic campus is located minutes away from the heart of Gatlinburg, TN and the Great Smoky Mountains National Park. When you visit Rocky Top Sports World for a tournament, you’ll have the chance to enjoy the area’s breathtaking natural beauty and world-class family attractions. (more…)