5 Benefits of Youth Martial Arts and Why It’s Becoming More Popular

martial arts

Over the last 10 years, martial arts has become more popular in the United States. Instead of the traditional youth sports like football, basketball, and soccer, more kids are wanting to get involved in martial arts — and their parents support it too! At Rocky Top Sports World, we’ve held our fair share of martial arts events and tournaments. Read on to find out 5 benefits of youth martial arts and why it’s becoming more popular.

1. Self-defense

Martial arts is among the oldest forms of self-defense. Both parents and kids can rest easy knowing that they can defend themselves if they need to. Martial arts teaches youth to mentally and physically refrain from violence and only use it as a last resort for self-defense. They will learn how to protect themselves with both their mental and physical strength.

2. Self-Confidence

Martial arts is also a great confidence booster. The more skills you learn, the more powerful you’ll feel. There will be no greater feeling than earning a new belt and reaching the next milestone. As your child works their way up the ranks, they’ll see how their hard work is paying off. The more they accomplish, the more comfortable they’ll be with their ability and won’t be afraid to step outside their comfort zone and try new things.

kid being active3. Stay Active

Similar to any youth sport, martial arts is a great way to stay active. Unlike other sports, however, martial arts provides a whole body workout. Not only does it require strength, but it is great for developing motor skills and coordination. It combines both mental and physical toughness. Regardless of what form of martial arts your child is practicing, it will get them up and moving.

4. Respect

Martial arts is also great for teaching youth to have respect for themselves and others. They will learn to respect their instructor and those around them. Martial arts instructors will bring up the idea of respect regularly and instruct students to practice respect for themselves, their parents, their teachers, and their peers.

5. Setting Goals & Self-Discipline

Martial arts also teaches youth about setting goals and being disciplined enough to reach them. Once they have a goal in mind, such as earning a new belt, they will learn to focus and see it through until that goal is reached. The self-discipline they learn can be carried through to all other aspects of life, from chores at home to assignments for school.

Why Youth Martial Arts Is Getting More Popular

Youth martial arts is becoming increasingly popular because it can benefit a person on multiple levels. It’s not just about physical fitness and being strong, it’s about mental toughness as well. Children learn values they can take with them and apply to many different aspects of life. Martial arts teaches kids the fundamental discipline they need to succeed in both school and life.

Youth Martial Arts at Rocky Top Sports World

Our 80-acre state-of-the-art sports complex is the perfect spot for a martial arts event or tournament. There is plenty of space for mats and bleacher seating for spectators. We are located in Gatlinburg, TN and just a short drive from the Great Smoky Mountains National Park, and all the incredible attractions, restaurants, and shops in the area. To learn more about everything we have to offer, check out the Rocky Top Sports World Facilities page.