You want your youth sports team to do well in a game or tournament. If they are distracted, they won’t perform as well as if they were focused. While it is mostly up to them to concentrate on the game, there are a few things you can do to help them stay focused! Here are the top 5 ways to get your youth sports team to focus before a game: Read More
Have your kids ever participated in a youth sports tournament before? Even if they have, it never hurts to make sure your kids are prepared, especially for out-of-town tournaments. Here are 5 ways to prepare your kids for their youth sports tournaments: Read More
Football, basketball, soccer, track, volleyball, swimming, baseball, hockey, and softball: the list could go on and on of the different sports and activities kids can get involved in through school and the community. While schedules can overlap and life can become busier, there are so many more benefits of playing sports as a child than you might think. Here is a list of 10 physical, emotional, social, and mental benefits of playing sports as a child: Read More
Trying to find something to do for the whole team to spend time together? Have a movie night at someone’s house! You can order pizza, camp out in the living room, and watch some of the great sports movies for kids! Look at these 10 great sports movies for kids to watch as a team: Read More
Focusing on what your kids eat before they have practice is important, but you should also consider what they eat after practice. After kids exercise, they will need the right kind of food to help build and repair muscle, as well as regain their energy. Here are 10 of the best foods to eat after a workout for kids: Read More
When your child plays youth sports, we know you want to be the best parent you can be and make sure they’re set up for success! The most important thing to do is make sure your child is happy and having fun. It’s easy to get caught up in the game just like the players and coaches do, but you should always set a good example for your child. Check out these 8 tips for parents with kids who play youth sports: Read More
Over the last 10 years, martial arts has become more popular in the United States. Instead of the traditional youth sports like football, basketball, and soccer, more kids are wanting to get involved in martial arts — and their parents support it too! At Rocky Top Sports World, we’ve held our fair share of martial arts events and tournaments. Read on to find out 5 benefits of youth martial arts and why it’s becoming more popular.
Martial arts is among the oldest forms of self-defense. Both parents and kids can rest easy knowing that they can defend themselves if they need to. Martial arts teaches youth to mentally and physically refrain from violence and only use it as a last resort for self-defense. They will learn how to protect themselves with both their mental and physical strength.
Martial arts is also a great confidence booster. The more skills you learn, the more powerful you’ll feel. There will be no greater feeling than earning a new belt and reaching the next milestone. As your child works their way up the ranks, they’ll see how their hard work is paying off. The more they accomplish, the more comfortable they’ll be with their ability and won’t be afraid to step outside their comfort zone and try new things.
3. Stay ActiveSimilar to any youth sport, martial arts is a great way to stay active. Unlike other sports, however, martial arts provides a whole body workout. Not only does it require strength, but it is great for developing motor skills and coordination. It combines both mental and physical toughness. Regardless of what form of martial arts your child is practicing, it will get them up and moving.
Martial arts is also great for teaching youth to have respect for themselves and others. They will learn to respect their instructor and those around them. Martial arts instructors will bring up the idea of respect regularly and instruct students to practice respect for themselves, their parents, their teachers, and their peers.
Martial arts also teaches youth about setting goals and being disciplined enough to reach them. Once they have a goal in mind, such as earning a new belt, they will learn to focus and see it through until that goal is reached. The self-discipline they learn can be carried through to all other aspects of life, from chores at home to assignments for school.
Youth martial arts is becoming increasingly popular because it can benefit a person on multiple levels. It’s not just about physical fitness and being strong, it’s about mental toughness as well. Children learn values they can take with them and apply to many different aspects of life. Martial arts teaches kids the fundamental discipline they need to succeed in both school and life.
Our 80-acre state-of-the-art sports complex is the perfect spot for a martial arts event or tournament. There is plenty of space for mats and bleacher seating for spectators. We are located in Gatlinburg, TN and just a short drive from the Great Smoky Mountains National Park, and all the incredible attractions, restaurants, and shops in the area. To learn more about everything we have to offer, check out the Rocky Top Sports World Facilities page.
To get pumped up before a big game, the best thing to do is listen to a warm-up song! Nothing gives you that rush of adrenaline you need more than one of your favorite songs. To help you decide what to put on your pre-game playlist, we’ve made a list of some of the best songs to warm up to. Read More
Sometimes it’s not until you’re given a challenge that you realize how strong you are. When you play youth sports, you learn the importance of working hard to achieve goals, like winning a game. There have been many youth athletes who have overcome obstacles to have a shining moment, and it’s these moments that become an inspiration to other youth athletes. Here are 4 true youth sports stories that will inspire you. Read More
A team can’t be successful without teamwork! When you’re coaching a youth sports team, the best thing to teach them is the importance of teamwork. Learning at a young age what it’s like to be a part of a team and how to work well with others will benefit them throughout the rest of their lives. If you are looking to improve teamwork on your youth sports team, follow these 5 tips: Read More