4 of the Top Benefits of Playing Youth Lacrosse

When it comes to activities that can help to enrich a child’s life and help prepare them for success, playing youth sports is undoubtedly one of the best options. The benefits of playing sports on a youth team are well documented, but different sports can offer different specific benefits that you may wish to learn more about. Today, we are going to be covering some of the top benefits of playing youth lacrosse, including improved coordination, physical stamina, and more. Let’s dive in:

1. Builds Good Physical Stamina

One of the main benefits of playing youth lacrosse is that it can do a great deal to help build good physical stamina and overall fitness in a child. During practice and games, there is a ton of running involved, as the players are constantly moving up and down the field. Speed, agility, and endurance are among some of the top traits that are required for success in youth lacrosse, which are all excellent traits to develop in a child for overall success. Whether they continue to pursue lacrosse, another sport, or multiple sports, the physical fitness and stamina they will develop while playing youth lacrosse will definitely help your child!

2. Improves Hand-Eye Coordination

Another of the top benefits of playing youth lacrosse is that it can help to improve a child’s hand-eye coordination, as this is an essential skill to play the game. From passing to teammates, to feeding the ball for potential scores, to actually shooting, being able to see the field, anticipate players’ movement, and put the ball where it needs to be, hand-eye coordination is constantly being developed while playing youth lacrosse.

3. Promotes Good Mental Health

Youth sports in general have been shown to be very effective when it comes to promoting good mental health in kids, and youth lacrosse is no exception. When kids work hard to develop their skills, then execute during games, it can do wonders for their self-confidence. Additionally, the exercise that they will get while playing youth lacrosse is great for their overall wellbeing.

4. Encourages Teamwork

Of course, in order to effectively play youth lacrosse, teamwork is an essential skill. That is another of the benefits of playing youth lacrosse, as it is a team-based sport that will allow kids to work on conflict management, leadership, accountability, and other skills that are important for their general success in life. A survey conducted among Executive Vice Presidents from Fortune 500 companies even showed that 95% of these people played youth sports, which helps to illustrate just how beneficial the skills learned through youth sports can be throughout life.

Now that you know more about some of the benefits of playing youth lacrosse, you can probably see why this sport is a popular choice among families looking to set their young athletes up for success. If you are interested in learning more about opportunities for your child to get involved with sports, you can find out more about youth lacrosse and other sports right here at Rocky Top Sports World!