As parents, we all want to make sure we are offering our children the best possible nutrition, especially as they take on the physical rigor of sports. However, sometimes it can be challenging to think of ideas for healthy snacks that are easy to prepare and convenient to take on the go. That is why we have gone ahead and put together a list for you! Here are some of our top ideas for healthy snacks that your kids will love eating, and you will love preparing:

As the winter months roll around, it can sometimes be challenging to figure out the best ways to keep up with exercise routines that have been developed during warmer times of year. If you are looking for some helpful tips that can assist you and your family with keeping up winter exercise all season long, we have got you covered! Let’s go ahead and cover some of our best winter exercise tips:

Football season is a great time to learn a little bit about the history of the game, as well as some fun facts that you can share with your kids and friends all season.. From the beginning of football to how the game has evolved, here are some interesting facts:

It’s that time of year again! Back to school time can bring some anxiety for kids, and sometimes parents, as everyone works to adapt to their new routine after a long summer of relaxation and adventures. If you are looking for some simple ways to help make the back to school transition easier on your young athlete, check out some of our top suggestions today:

It is almost that time again! With the 2024 Summer Olympics right around the corner, excitement is building across the world to watch the best athletes compete for glory. The Olympic games can present a great opportunity to watch sports at the highest level with your kids and teach them valuable lessons about values such as determination and hard work. If you want to find out more about watching the Summer Olympics with kids and how they can get involved with sports here at Rocky Top Sports World, simply read on:

As summer approaches, it is a great time to sit down with your young athlete and discuss their summer goals. Summertime can be a great chance for kids to challenge themselves and take up a new sport, or work on taking their game to the next level with a sport they already play. Here at Rocky Top Sports World, we love seeing kids reach their full potential, which is why we have put together this list of some of the best summer sports for them to play this summer:

It’s that time of year again! With March Madness right around the corner, parents may be thinking about how to get their kids interested in this fun annual event. March Madness can present a great opportunity to inspire a love of basketball in kids or encourage their existing interest in the game. There are plenty of fun activities that you can do with your child during March Madness to celebrate the game of basketball while creating lasting memories together. Here are some of our top suggestions:

Are you thinking of getting your friends and family together this year for a Super Bowl party? The Super Bowl can be a great time to gather and spend time together while enjoying a classic American event. But if you are planning to host a Super Bowl party, there are some things you can do ahead of time to make sure that your party is a huge success! Here are some of our best tips for throwing an awesome Super Bowl party:

We all want the best for our kids, from engaging them in stimulating activities throughout their childhood to setting them up for a lifetime of success. For that reason, many parents choose to enroll their children in youth sports while they are in school. There are many benefits of sports for students that are well-rounded, but here are some of the top benefits that youth sports can offer:

If your young athlete is preparing to embark on their football journey, you might be wondering which of the positions in football is ideal for them. We’ve already covered offensive positions in football, which means it’s time for defense! They say that defense wins championships, so without further ado, let’s explore the defensive positions in football and help your young athlete pick the role that’s right for them.

When your young athlete is beginning their football journey, you both might be wondering what position they should play. There are 3 types of players in football: offensive, defensive, and special teams. Today, we will cover the offensive positions in football so that you are well equipped to help your young athlete decide which role is right for them:

As a parent, you want the best for your child, and if they have a passion for basketball, it's essential to help them discover their strengths and find their ideal position on the court! Understanding the different positions in basketball is an important part of guiding your child's development and ensuring they thrive in the sport. This guide will explore the 5 main positions in basketball: Point Guard, Shooting Guard, Small Forward, Power Forward, and Center. So, let's dive into the exciting world of basketball positions and find the perfect fit for your young athlete!

When it comes to your kids, mom and dad set the example for how to act. Not only is this true in life but also when it comes to youth sports. Your kids notice the way you act at games, practices and events. They notice how you treat them when it comes to discussions about sports. Don’t be the obnoxious sports parent that routinely embarrasses their children at youth sporting events. Here are 5 ways to be a model sports parent for your kids:

The game of ultimate frisbee is a unique sport that’s growing in popularity across the country. Ultimate frisbee, or just ultimate as some call it, is a non-contact, self-refereed sport played between 2 teams with a flying disc frisbee. Featuring numerous state-of-the-art synthetic turf fields, Rocky Top Sports World is the perfect place for ultimate lovers to get in a game of ultimate frisbee and even for beginners wanting to try something new! Here is a deeper dive into the rules of ultimate frisbee:

Volleyball lives at Rocky Top Sports World! Our 80 acre state-of-the-art sports campus is home to several youth volleyball competitions and events each year. Teams travel to Gatlinburg from across the country to compete in this great sport at Rocky Top Sports World. For more than 125 years volleyball has brought joy to generations of young athletes! Here are 5 things you didn’t know about the history of volleyball: